Just Because You're An American Doesn't Mean You Have To Eat Like One! is a veritable guidebook for anyone who seeks to eat a healthier diet.
This is not just another book that bashes the standard American diet, but one that encourages us toward a saner, healthier way of eating.
The Western Diet - typified by highly processed, unnatural, and fast foods - has increasingly spread throughout the world with a host of health woes accompanying it. Learn surprising details about the traditional cultural diets of France, Japan, the Mediterranean region and India, and how to incorporate their superior eating habits and foods into your own diet, in order to obtain optimum health benefits.
With this book, you can eliminate the sensationalistic information, fad diet jargon and foolish labeling the American media machine spews out, and replace it with a reasonable, no-nonsense thinking persons approach to healthy eating. Supported by top-notch research, and covering every food group, you will understand 'Why Your Body Needs To Eat Good Food” and how a healthier diet is attainable for anyone who wants to achieve it!
Just Because You’re An American... is all you need to start making informed choices about what to eat for optimum health. Learn what thousands of others already have and order your copy today!
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